Hollie Eisenman

By Hollie Eisenman

Hollie Eisenman





Stroller Strides: Fitness for Moms

Being a new mom, especially of twins, can be a very isolating experience. It’s hard getting out of the house with two active toddlers and going to the park is very overwhelming when the girls are running in opposite directions. I found that we were staying home more and more, just because it was easier.

Last month, I joined Stroller Strides, and it has been a complete life changer for me!

Stroller Strides is the country’s largest stroller fitness program for moms, offering pre- and post-natal fitness classes, and the best part is, you take your baby or toddler to class with you!

Stroller Strides is an hour long fitness class that combines intervals of power walking (or jogging), and body toning exercises using an exercise tube, the environment and your stroller. The class is taught by certified instructors and the workouts are great!

It is a complete win-win for me because I am getting out of the house, doing something good for myself by exercising, and after class, the girls have their time to play at the park with the other kids. It is the perfect way to start my day.

Aside from the workout, a big part of the class is the support that is offered by the other moms! Every month, Stroller Strides offers a Mom’s Night Out, additional play dates, occasional crafts after class, holiday parties, and healthy snacks!

Here is what one mom is saying about Stroller Strides:

 ”Stroller strides has introduced my daughters and I to some of the most amazing people I know. It’s such a unique experience as a mom to be able to get to workout, socialize, have your kids make friends, learn from other moms and be a part of a wonderful community. I couldn’t imagine motherhood without Stroller Strides!” ~Tamar

Stroller Strides is a nationwide fitness program and best of all, the first class is FREE! For more information, visit their website http://fit4mom.com and find a class near you!

 

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